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Athlete United Kingdom

Sophie Holt

Sophie Holt has raced HYROX 3 times in 2025, in 2 categories, most often the women's Doubles Open (2). 1:17:46 at Birmingham 2025 is the fastest of 2 in the women's Doubles Open, 214th of 904 women's teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Women
1:17:46
Birmingham 2025
Doubles Open · Mixed
1:11:31
London Excel 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:11:31 PB
    302/1372
    Beat 78%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:17:46 PB
    214/904
    Beat 76%
  3. Boston
    26 Sep 2025
    Doubles Open · Women
    1:17:51
    262/1424
    Beat 82%

Personal bests, by station

4:29
Birmingham 2025
1:32
Birmingham 2025
3:00
London Excel 2025
2:46
London Excel 2025
4:35
London Excel 2025
1:26
London Excel 2025
2:45
Boston 2025
4:01
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:29
50m Sled Push
1:44 1:32
50m Sled Pull
3:39 3:36
80m Burpee Broad Jump
3:58 3:54
1000m Row
5:02 4:55
200m Farmers Carry
1:41 1:36
100m Sandbag Lunges
2:49 2:45
Wall Balls
5:00 4:45