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Sophie Jones & Rhiannon Law — Birmingham 2025

W 35-39 n = 904
Finish · net time
1:17:54
−7:30 v median 1:25:24
Course −1:50 v season average ±0:16 · 1,753 teams
Women
222/904
35-39
50/155
Field beaten
75%

The race, in three figures

Field beaten
78%
Runs
56%
Stations
Biggest gain
1000m Row
−0:19
v median
135/904
Rank
Biggest loss
50m Sled Pull
+0:26
v median
675/904
Rank

The race, in words

In the Doubles Open division at Birmingham 2025, Sophie Jones & Rhiannon Law crossed the line in 1:17:54: 222nd of 904 women's teams, faster than 75% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 56% on the stations. Quick through the roxzone: 5:44, ahead of 86% of the field.

Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 6:00
    v median −0:33
    v median −0:13
  2. Block 02 6:51
    Running 2 5:07
    v median −0:29
    v median −0:13
  3. Block 03 9:59
    Running 3 5:14
    v median −0:36
    v median +0:26
  4. Block 04 9:33
    Running 4 5:05
    v median −0:49
    v median +0:14
  5. Block 05 10:04
    Running 5 5:13
    v median −0:47
    1000m Row 4:51
    v median −0:19
  6. Block 06 6:55
    Running 6 5:16
    v median −0:37
    v median −0:12
  7. Block 07 9:08
    Running 7 5:20
    v median −0:33
    v median +0:12
  8. Block 08 9:17
    Running 8 5:13
    v median −0:42
    Wall Balls 4:04
    v median −0:17

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
1:06
0:18 0:48
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
0:55
0:35 0:20
B7 · 100m Sandbag Lunges
1:03
0:35 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2025

See this race on page 12
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE62
Measured against
Women · n = 904