Emily Mills & Deanne Cox — Birmingham

The race, in three figures

Field beaten

68%

Runs

58%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

345/904

Rank

Biggest loss

100m Sandbag Lunges

+0:08

v median

518/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 5:58

243/904
v median −0:35

1000m SkiErg 4:36

289/904
v median −0:08
Block 02 7:07

Running 2 5:06

241/904
v median −0:30

50m Sled Push 2:01

522/904
v median +0:04
Block 03 9:48

Running 3 5:31

319/904
v median −0:19

50m Sled Pull 4:17

421/904
v median −0:02
Block 04 9:26

Running 4 5:32

306/904
v median −0:22

80m Burpee Broad Jump 3:54

345/904
v median −0:20
Block 05 10:39

Running 5 5:35

294/904
v median −0:25

1000m Row 5:04

327/904
v median −0:06
Block 06 7:24

Running 6 5:37

338/904
v median −0:16

200m Farmers Carry 1:47

382/904
v median −0:04
Block 07 9:16

Running 7 5:32

302/904
v median −0:21

100m Sandbag Lunges 3:44

518/904
v median +0:08
Block 08 9:45

Running 8 5:31

308/904
v median −0:24

Wall Balls 4:14

378/904
v median −0:07

Where the race went

Run total: 44:18
Stations: 29:37
Roxzone: 7:23
Best run lap: 5:06

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg

1:06

0:20 0:46

B2 · 50m Sled Push

1:06

0:15 0:51

B3 · 50m Sled Pull

1:02

0:05 0:57

B4 · 80m Burpee Broad Jump

0:27

0:19 0:08

B5 · 1000m Row

1:02

0:33 0:29

B6 · 200m Farmers Carry

1:11

0:46 0:25

B7 · 100m Sandbag Lunges

1:28

0:53 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:11 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904