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Athlete United Kingdom

Emily Mills

Since 2024, Emily Mills has raced HYROX 6 times at 4 events across 3 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:21:13 at Birmingham 2025, 320th of 904 women's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Women
1:21:13
Birmingham 2025
Doubles Open · Mixed
1:08:55
Poznan 2025

Every race

6 races · 4 events

  1. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:08:55 PB
    77/581
    Beat 87%
  2. Poznan
    13 Dec 2025
    Relay · Mixed
    1:05:17
    12/38
    Beat 68%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:28:34
    993/1599
    Beat 38%
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:23:16
    931/1887
    Beat 51%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:21:13 PB
    320/904
    Beat 65%
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:32:06
    1032/1419
    Beat 27%

Personal bests, by station

1000m SkiErg
4:11
Poznan 2025
50m Sled Push
1:52
London Excel 2025
50m Sled Pull
3:15
Poznan 2025
80m Burpee Broad Jump
3:08
Poznan 2025
1000m Row
4:37
Poznan 2025
200m Farmers Carry
1:38
Poznan 2025
100m Sandbag Lunges
3:18
Poznan 2025
Wall Balls
4:14
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:26 4:36
50m Sled Push
2:18 1:52
50m Sled Pull
6:00 4:17
80m Burpee Broad Jump
4:38 3:52
1000m Row
5:55 4:44
200m Farmers Carry
2:01 1:47
100m Sandbag Lunges
4:12 3:19
Wall Balls
5:17 4:14