Sophie Middleton & Christina Woods — Birmingham

The race, in three figures

Field beaten

44%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:39

v median

131/904

Rank

Biggest loss

50m Sled Push

+0:17

v median

702/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:33

Running 1 6:38

486/904
v median +0:05

1000m SkiErg 4:55

652/904
v median +0:11
Block 02 7:53

Running 2 5:39

483/904
v median +0:03

50m Sled Push 2:14

702/904
v median +0:17
Block 03 9:48

Running 3 6:08

563/904
v median +0:18

50m Sled Pull 3:40

131/904
v median −0:39
Block 04 10:32

Running 4 6:08

555/904
v median +0:14

80m Burpee Broad Jump 4:24

517/904
v median +0:10
Block 05 11:09

Running 5 5:56

433/904
v median −0:04

1000m Row 5:13

503/904
v median +0:03
Block 06 7:45

Running 6 6:00

497/904
v median +0:07

200m Farmers Carry 1:45

332/904
v median −0:06
Block 07 9:48

Running 7 6:19

589/904
v median +0:26

100m Sandbag Lunges 3:29

388/904
v median −0:07
Block 08 10:14

Running 8 6:12

551/904
v median +0:17

Wall Balls 4:02

267/904
v median −0:19

Where the race went

Run total: 48:57
Stations: 29:42
Roxzone: 7:33
Best run lap: 5:39

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

1:19

0:26 0:53

B2 · 50m Sled Push

1:34

0:28 1:06

B3 · 50m Sled Pull

1:07

0:06 1:01

B4 · 80m Burpee Broad Jump

0:18

0:13 0:05

B5 · 1000m Row

0:45

0:24 0:21

B6 · 200m Farmers Carry

1:13

0:42 0:31

B7 · 100m Sandbag Lunges

1:19

0:46 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:43 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904