The race, in three figures
The race, in words
1:26:32 at Birmingham 2025 put Jade Varma & Natalie McGowan 491st of 904 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:45 on the median. If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:37v median +0:04
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Block 02 7:49Running 2 5:48v median +0:12
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Block 03 9:25Running 3 5:51v median +0:01
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Block 04 10:11Running 4 6:06v median +0:12
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Block 05 11:27Running 5 6:29v median +0:29
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Block 06 8:19Running 6 6:23v median +0:30
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Block 07 10:32Running 7 6:19v median +0:26
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Block 08 10:53Running 8 6:16v median +0:21
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.