Keith Mitchell & Darran Bowles — Birmingham

The race, in three figures

Field beaten

38%

Runs

22%

Stations

Biggest gain

200m Farmers Carry

+0:04

v median

734/1177

Rank

Biggest loss

50m Sled Pull

+0:35

v median

947/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:31

Running 1 6:20

998/1177
v median +0:54

1000m SkiErg 4:11

890/1177
v median +0:11
Block 02 7:15

Running 2 4:56

825/1177
v median +0:22

50m Sled Push 2:19

982/1177
v median +0:27
Block 03 8:49

Running 3 5:00

690/1177
v median +0:08

50m Sled Pull 3:49

947/1177
v median +0:35
Block 04 8:41

Running 4 5:06

706/1177
v median +0:12

80m Burpee Broad Jump 3:35

852/1177
v median +0:28
Block 05 10:03

Running 5 5:11

687/1177
v median +0:09

1000m Row 4:52

1014/1177
v median +0:27
Block 06 6:49

Running 6 5:07

707/1177
v median +0:12

200m Farmers Carry 1:42

734/1177
v median +0:04
Block 07 9:04

Running 7 5:01

643/1177
v median +0:06

100m Sandbag Lunges 4:03

898/1177
v median +0:34
Block 08 10:15

Running 8 5:11

740/1177
v median +0:17

Wall Balls 5:04

849/1177
v median +0:34

Where the race went

Run total: 41:47
Stations: 29:35
Roxzone: 7:11
Best run lap: 4:56

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg

1:24

0:39 0:45

B2 · 50m Sled Push

0:55

0:12 0:43

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:34

0:25 0:09

B5 · 1000m Row

0:47

0:26 0:21

B6 · 200m Farmers Carry

1:15

0:48 0:27

B7 · 100m Sandbag Lunges

1:29

0:49 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177