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Emily Howells & Ree Amroota — Birmingham 2025

W 30-34 n = 904
Finish · net time
1:27:58
+2:34 v median 1:25:24
Course −1:50 v season average ±0:16 · 1,753 teams
Women
530/904
30-34
127/195
Field beaten
41%

The race, in three figures

Field beaten
51%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
617/904
Rank
Biggest loss
50m Sled Pull
+1:08
v median
827/904
Rank

The race, in words

1:27:58 at Birmingham 2025 put Emily Howells & Ree Amroota 530th of 904 women's teams in the Doubles Open division.

The runs carried this race: faster than 51% of the field over the eight kilometres, against 23% on the stations. The sled pull cost the most time: 1:08 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.

Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:35
    v median +0:02
    v median +0:08
  2. Block 02 8:03
    Running 2 5:30
    v median −0:06
    v median +0:36
  3. Block 03 11:15
    Running 3 5:48
    v median −0:02
    v median +1:08
  4. Block 04 10:44
    Running 4 5:54
    v median +0:00
    v median +0:36
  5. Block 05 11:14
    Running 5 5:55
    v median −0:05
    1000m Row 5:19
    v median +0:09
  6. Block 06 7:53
    Running 6 5:55
    v median +0:02
    v median +0:07
  7. Block 07 9:40
    Running 7 5:56
    v median +0:03
    v median +0:08
  8. Block 08 10:55
    Running 8 6:03
    v median +0:08
    Wall Balls 4:52
    v median +0:31

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:13
0:21 0:52
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
1:09
0:39 0:30
B7 · 100m Sandbag Lunges
1:13
0:44 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:34 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2025

See this race on page 29
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE62
Measured against
Women · n = 904