Ree Amroota & Emily Howells — Birmingham

The race, in three figures

Field beaten

51%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

+0:07

v median

617/904

Rank

Biggest loss

50m Sled Pull

+1:08

v median

827/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:27

Running 1 6:35

468/904
v median +0:02

1000m SkiErg 4:52

599/904
v median +0:08
Block 02 8:03

Running 2 5:30

409/904
v median −0:06

50m Sled Push 2:33

833/904
v median +0:36
Block 03 11:15

Running 3 5:48

443/904
v median −0:02

50m Sled Pull 5:27

827/904
v median +1:08
Block 04 10:44

Running 4 5:54

453/904
v median +0:00

80m Burpee Broad Jump 4:50

612/904
v median +0:36
Block 05 11:14

Running 5 5:55

428/904
v median −0:05

1000m Row 5:19

595/904
v median +0:09
Block 06 7:53

Running 6 5:55

464/904
v median +0:02

200m Farmers Carry 1:58

617/904
v median +0:07
Block 07 9:40

Running 7 5:56

467/904
v median +0:03

100m Sandbag Lunges 3:44

521/904
v median +0:08
Block 08 10:55

Running 8 6:03

505/904
v median +0:08

Wall Balls 4:52

677/904
v median +0:31

Where the race went

Run total: 47:33
Stations: 33:35
Roxzone: 6:54
Best run lap: 5:30

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg

1:13

0:21 0:52

B2 · 50m Sled Push

1:05

0:13 0:52

B3 · 50m Sled Pull

0:58

0:05 0:53

B4 · 80m Burpee Broad Jump

0:28

0:12 0:16

B5 · 1000m Row

0:46

0:23 0:23

B6 · 200m Farmers Carry

1:09

0:39 0:30

B7 · 100m Sandbag Lunges

1:13

0:44 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:34 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904