Laura Palfrey & Jo Daviss — Birmingham

The race, in three figures

Field beaten

47%

Runs

21%

Stations

Biggest gain

100m Sandbag Lunges

+0:05

v median

494/904

Rank

Biggest loss

50m Sled Pull

+1:03

v median

815/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:05

Running 1 6:33

450/904
v median +0:00

1000m SkiErg 5:32

893/904
v median +0:48
Block 02 7:54

Running 2 5:29

399/904
v median −0:07

50m Sled Push 2:25

794/904
v median +0:28
Block 03 11:51

Running 3 6:29

680/904
v median +0:39

50m Sled Pull 5:22

815/904
v median +1:03
Block 04 10:35

Running 4 6:11

574/904
v median +0:17

80m Burpee Broad Jump 4:24

512/904
v median +0:10
Block 05 11:26

Running 5 5:53

412/904
v median −0:07

1000m Row 5:33

762/904
v median +0:23
Block 06 7:48

Running 6 5:48

423/904
v median −0:05

200m Farmers Carry 2:00

654/904
v median +0:09
Block 07 9:33

Running 7 5:52

447/904
v median −0:01

100m Sandbag Lunges 3:41

494/904
v median +0:05
Block 08 10:59

Running 8 6:02

501/904
v median +0:07

Wall Balls 4:57

702/904
v median +0:36

Where the race went

Run total: 48:14
Stations: 33:54
Roxzone: 7:25
Best run lap: 5:29

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg

1:11

0:22 0:49

B2 · 50m Sled Push

1:12

0:13 0:59

B3 · 50m Sled Pull

1:00

0:06 0:54

B4 · 80m Burpee Broad Jump

0:36

0:14 0:22

B5 · 1000m Row

0:50

0:22 0:28

B6 · 200m Farmers Carry

1:17

0:45 0:32

B7 · 100m Sandbag Lunges

1:18

0:46 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904