Sean Wilson & Alex O'Connor — Birmingham

The race, in three figures

Field beaten

23%

Runs

33%

Stations

Biggest gain

200m Farmers Carry

−0:26

v median

16/1177

Rank

Biggest loss

Wall Balls

+1:27

v median

1050/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:06

Running 1 5:54

850/1177
v median +0:28

1000m SkiErg 4:12

921/1177
v median +0:12
Block 02 6:49

Running 2 5:02

878/1177
v median +0:28

50m Sled Push 1:47

493/1177
v median −0:05
Block 03 8:48

Running 3 5:32

944/1177
v median +0:40

50m Sled Pull 3:16

621/1177
v median +0:02
Block 04 8:32

Running 4 5:21

832/1177
v median +0:27

80m Burpee Broad Jump 3:11

649/1177
v median +0:04
Block 05 10:30

Running 5 5:44

910/1177
v median +0:42

1000m Row 4:46

961/1177
v median +0:21
Block 06 7:02

Running 6 5:50

993/1177
v median +0:55

200m Farmers Carry 1:12

16/1177
v median −0:26
Block 07 9:42

Running 7 5:47

975/1177
v median +0:52

100m Sandbag Lunges 3:55

833/1177
v median +0:26
Block 08 11:35

Running 8 5:38

908/1177
v median +0:44

Wall Balls 5:57

1050/1177
v median +1:27

Where the race went

Run total: 44:45
Stations: 28:16
Roxzone: 6:22
Best run lap: 5:02

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

1:04

0:20 0:44

B2 · 50m Sled Push

1:01

0:13 0:48

B3 · 50m Sled Pull

0:48

0:04 0:44

B4 · 80m Burpee Broad Jump

0:30

0:11 0:19

B5 · 1000m Row

0:44

0:21 0:23

B6 · 200m Farmers Carry

0:57

0:33 0:24

B7 · 100m Sandbag Lunges

1:18

0:46 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177