Rob Newton & Richard O'Hara — Birmingham

The race, in three figures

Field beaten

14%

Runs

36%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

142/1177

Rank

Biggest loss

50m Sled Pull

+0:46

v median

1011/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:10

Running 1 6:55

1123/1177
v median +1:29

1000m SkiErg 4:15

969/1177
v median +0:15
Block 02 8:07

Running 2 5:43

1082/1177
v median +1:09

50m Sled Push 2:24

1026/1177
v median +0:32
Block 03 9:52

Running 3 5:52

1037/1177
v median +1:00

50m Sled Pull 4:00

1011/1177
v median +0:46
Block 04 8:19

Running 4 5:53

1023/1177
v median +0:59

80m Burpee Broad Jump 2:26

142/1177
v median −0:41
Block 05 10:16

Running 5 5:45

917/1177
v median +0:43

1000m Row 4:31

705/1177
v median +0:06
Block 06 7:31

Running 6 5:52

1001/1177
v median +0:57

200m Farmers Carry 1:39

647/1177
v median +0:01
Block 07 9:52

Running 7 5:47

978/1177
v median +0:52

100m Sandbag Lunges 4:05

908/1177
v median +0:36
Block 08 10:27

Running 8 5:51

968/1177
v median +0:57

Wall Balls 4:36

651/1177
v median +0:06

Where the race went

Run total: 47:33
Stations: 27:56
Roxzone: 6:25
Best run lap: 5:43

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg

1:10

0:21 0:49

B2 · 50m Sled Push

1:01

0:13 0:48

B3 · 50m Sled Pull

0:49

0:05 0:44

B4 · 80m Burpee Broad Jump

0:19

0:11 0:08

B5 · 1000m Row

0:49

0:21 0:28

B6 · 200m Farmers Carry

1:02

0:35 0:27

B7 · 100m Sandbag Lunges

1:13

0:42 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177