Emma Holmes & Karen Seagrove — Birmingham

The race, in three figures

Field beaten

Runs

13%

Stations

Biggest gain

1000m SkiErg

+0:01

v median

461/904

Rank

Biggest loss

80m Burpee Broad Jump

+2:31

v median

868/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:25

Running 1 8:40

875/904
v median +2:07

1000m SkiErg 4:45

461/904
v median +0:01
Block 02 9:24

Running 2 7:06

840/904
v median +1:30

50m Sled Push 2:18

750/904
v median +0:21
Block 03 12:28

Running 3 7:19

827/904
v median +1:29

50m Sled Pull 5:09

785/904
v median +0:50
Block 04 14:36

Running 4 7:51

856/904
v median +1:57

80m Burpee Broad Jump 6:45

868/904
v median +2:31
Block 05 13:14

Running 5 7:49

838/904
v median +1:49

1000m Row 5:25

677/904
v median +0:15
Block 06 10:53

Running 6 8:39

876/904
v median +2:46

200m Farmers Carry 2:14

839/904
v median +0:23
Block 07 13:26

Running 7 8:57

882/904
v median +3:04

100m Sandbag Lunges 4:29

761/904
v median +0:53
Block 08 12:36

Running 8 8:05

842/904
v median +2:10

Wall Balls 4:31

537/904
v median +0:10

Where the race went

Run total: 1:04:23
Stations: 35:36
Roxzone: 9:04
Best run lap: 7:06

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg

1:34

0:26 1:08

B2 · 50m Sled Push

1:20

0:15 1:05

B3 · 50m Sled Pull

1:16

0:05 1:11

B4 · 80m Burpee Broad Jump

0:48

0:15 0:33

B5 · 1000m Row

1:10

0:25 0:45

B6 · 200m Farmers Carry

1:24

0:51 0:33

B7 · 100m Sandbag Lunges

1:31

0:47 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:35 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904