Conner Irwin & Martyn Frysol — Birmingham

The race, in three figures

Field beaten

11%

Runs

14%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

270/1177

Rank

Biggest loss

80m Burpee Broad Jump

+1:22

v median

1089/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 5:37

705/1177
v median +0:11

1000m SkiErg 4:15

977/1177
v median +0:15
Block 02 7:23

Running 2 4:54

813/1177
v median +0:20

50m Sled Push 2:29

1069/1177
v median +0:37
Block 03 13:08

Running 3 8:41

1174/1177
v median +3:49

50m Sled Pull 4:27

1113/1177
v median +1:13
Block 04 9:57

Running 4 5:28

897/1177
v median +0:34

80m Burpee Broad Jump 4:29

1089/1177
v median +1:22
Block 05 11:07

Running 5 5:59

984/1177
v median +0:57

1000m Row 5:08

1122/1177
v median +0:43
Block 06 7:06

Running 6 5:38

940/1177
v median +0:43

200m Farmers Carry 1:28

270/1177
v median −0:10
Block 07 9:27

Running 7 5:50

994/1177
v median +0:55

100m Sandbag Lunges 3:37

672/1177
v median +0:08
Block 08 11:52

Running 8 6:33

1097/1177
v median +1:39

Wall Balls 5:19

935/1177
v median +0:49

Where the race went

Run total: 48:37
Stations: 31:12
Roxzone: 15:21
Best run lap: 4:54

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:21

B1 · 1000m SkiErg

1:29

0:21 1:08

B2 · 50m Sled Push

1:54

0:22 1:32

B3 · 50m Sled Pull

4:17

0:10 4:07

B4 · 80m Burpee Broad Jump

1:55

0:34 1:21

B5 · 1000m Row

1:13

0:37 0:36

B6 · 200m Farmers Carry

2:01

1:04 0:57

B7 · 100m Sandbag Lunges

2:32

1:15 1:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:12 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177