The race, in three figures
The race, in words
A top 10% finish for Elin Lake & Eldina Phillips at Birmingham 2025: 1:06:24, 20th of 1,111 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Quick through the roxzone: 4:58, ahead of 98% of the field.
Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:49v median −1:47
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Block 02 5:55Running 2 4:16v median −1:19
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Block 03 8:16Running 3 4:35v median −1:14
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Block 04 7:54Running 4 4:34v median −1:20
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Block 05 9:18Running 5 4:37v median −1:22
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Block 06 5:55Running 6 4:23v median −1:29
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Block 07 7:14Running 7 4:28v median −1:24
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Block 08 7:47Running 8 4:14v median −1:39
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.