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Athlete United Kingdom

Elin Lake

Since 2024, Elin Lake has raced HYROX 12 times at 10 events across 4 categories, the women's Doubles Open and the women's Individual Open 4 times each. 1:06:24 at Birmingham 2025 is the fastest of 4 in the women's Doubles Open, 20th of 1,111 women's teams and inside the top 10%. In the top 10% of the field 8 times.

Best finish, by category
Doubles Open · Women
1:06:24
Birmingham 2025
Individual Open · Women
1:11:12
London 2025
Individual Pro · Women
1:21:34
Cardiff 2025
Doubles Open · Mixed
1:03:52
London 2024

Progress against the field

Between Birmingham 2024 and Birmingham 2026, Elin Lake lost 14:29 to the field.

Over the same races everyone got 9:31 quicker, so 4:58 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

The longest gap between two races compared here, 325 days between London 2025 and London Olympia 2026, cost 6:05 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:09:22
    82/1246
    Beat 93%
    ↑ 185 days after Cardiff 2026, with Brogan Walkley 2:22 worse than the field Why ↓

    0:43 slower on the clock in a race that was 1:39 faster for everyone: 2:22 lost to the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:19:55
    81/545
    Beat 85%
    ↑ 221 days after London Olympia 2026 7:09 worse than the field Why ↓

    5:53 slower on the clock in a race that was 1:16 faster for everyone: 7:09 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:08:39
    9/430
    Beat 98%
  4. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:14:02
    34/493
    Beat 93%
    ↑ 325 days after London 2025 6:05 worse than the field Why ↓

    2:50 slower on the clock in a race that was 3:15 faster for everyone: 6:05 lost to the field.

    Compare these two →
  5. Madrid
    27 Nov 2025
    Individual Pro · Women
    1:22:19
    24/73
    Beat 67%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:06:24 PB
    20/1111
    Beat 98%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:19:00
    104/411
    Beat 75%
  8. Cardiff
    30 May 2025
    Individual Pro · Women
    1:21:34 PB
    28/113
    Beat 75%
  9. London
    3 May 2025
    Individual Open · Women
    1:11:12 PB
    51/1368
    Beat 96%
    ↑ 190 days after Birmingham 2024 1:15 worse than the field Faster on the clock, behind the field Why ↓

    3:45 faster on the clock, yet the race was 5:00 faster for everyone, so 1:15 was lost on the field.

    Compare these two →
  10. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:06:57
    69/861
    Beat 92%
  11. London
    29 Nov 2024
    Doubles Open · Mixed
    1:03:52 PB
    23/521
    Beat 96%
  12. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:14:57
    59/846
    Beat 93%

Personal bests, by station

3:56
London 2024
1:39
Birmingham 2025
2:42
London 2024
2:02
London 2024
4:07
Glasgow 2025
1:04
London 2024
2:33
London 2024
3:20
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:57 3:56
50m Sled Push
3:36 1:39
50m Sled Pull
6:59 2:42
80m Burpee Broad Jump
5:33 2:02
1000m Row
5:09 4:07
200m Farmers Carry
2:28 1:04
100m Sandbag Lunges
5:05 2:33
Wall Balls
4:37 3:20