Skip to content

Tracy Mowat & Naomi Mcgregor — Birmingham 2025

W 45-49 n = 1111
Finish · net time
1:08:41
−16:29 v median 1:25:10
Course −1:50 v season average ±0:16 · 1,753 teams
Women
41/1111
45-49
2/84
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
44/1111
Rank
Biggest loss
1000m Row
−0:04
v median
494/1111
Rank

The race, in words

Tracy Mowat & Naomi Mcgregor finished in the top 10% of the field at Birmingham 2025, in 1:08:41 for 41st of 1,111 women's teams in the Doubles Open division.

The burpee broad jumps were the standout, 1:19 quicker than the median and 44th of 1,111. The race faded late: the second half went 1:26 worse against the middle of the field than the first. Time in the roxzone, 5:18, was faster than 95% of the field.

Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:14
    v median −1:22
    v median −0:14
  2. Block 02 6:10
    Running 2 4:21
    v median −1:14
    v median −0:06
  3. Block 03 8:00
    Running 3 4:34
    v median −1:15
    v median −0:53
  4. Block 04 7:29
    Running 4 4:36
    v median −1:18
    v median −1:19
  5. Block 05 9:46
    Running 5 4:39
    v median −1:20
    1000m Row 5:07
    v median −0:04
  6. Block 06 6:19
    Running 6 4:36
    v median −1:16
    v median −0:09
  7. Block 07 7:29
    Running 7 4:45
    v median −1:07
    v median −0:57
  8. Block 08 8:33
    Running 8 4:53
    v median −1:00
    Wall Balls 3:40
    v median −0:41

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:58
0:18 0:40
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
0:58
0:36 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2025

See this race on page 2
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Women · n = 1111