The race, in three figures
The race, in words
Louise Mclarney & Laura Mason finished in the top 10% of the field at Birmingham 2025, in 1:09:54 for 56th of 1,111 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Time in the roxzone, 5:27, was faster than 92% of the field.
Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:43v median −0:53
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Block 02 6:16Running 2 4:29v median −1:06
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Block 03 8:26Running 3 4:38v median −1:11
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Block 04 8:14Running 4 4:35v median −1:19
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Block 05 9:28Running 5 4:38v median −1:21
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Block 06 6:17Running 6 4:37v median −1:15
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Block 07 7:28Running 7 4:41v median −1:11
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Block 08 8:09Running 8 4:36v median −1:17
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.