Danie Ward & Nicola Wall — Birmingham

The race, in three figures

Field beaten

81%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−1:19

v median

45/1111

Rank

Biggest loss

50m Sled Push

+0:03

v median

615/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 5:45

177/1111
v median −0:51

1000m SkiErg 4:35

323/1111
v median −0:09
Block 02 6:40

Running 2 4:42

104/1111
v median −0:53

50m Sled Push 1:58

615/1111
v median +0:03
Block 03 9:08

Running 3 5:26

340/1111
v median −0:23

50m Sled Pull 3:42

173/1111
v median −0:37
Block 04 8:12

Running 4 5:19

253/1111
v median −0:35

80m Burpee Broad Jump 2:53

45/1111
v median −1:19
Block 05 10:01

Running 5 5:17

207/1111
v median −0:42

1000m Row 4:44

115/1111
v median −0:27
Block 06 6:58

Running 6 5:11

180/1111
v median −0:41

200m Farmers Carry 1:47

433/1111
v median −0:05
Block 07 8:05

Running 7 5:12

184/1111
v median −0:40

100m Sandbag Lunges 2:53

100/1111
v median −0:48
Block 08 9:00

Running 8 5:14

220/1111
v median −0:39

Wall Balls 3:46

138/1111
v median −0:35

Where the race went

Run total: 42:02
Stations: 26:18
Roxzone: 5:11
Best run lap: 4:42

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg

0:58

0:17 0:41

B2 · 50m Sled Push

0:54

0:11 0:43

B3 · 50m Sled Pull

0:45

0:03 0:42

B4 · 80m Burpee Broad Jump

0:14

0:10 0:04

B5 · 1000m Row

0:39

0:18 0:21

B6 · 200m Farmers Carry

0:45

0:27 0:18

B7 · 100m Sandbag Lunges

0:56

0:34 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111