Amy Follos & Beckie Hodgson-mansell — Birmingham

The race, in three figures

Field beaten

83%

Runs

88%

Stations

Biggest gain

80m Burpee Broad Jump

−1:09

v median

82/1111

Rank

Biggest loss

1000m SkiErg

−0:05

v median

431/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 5:41

148/1111
v median −0:55

1000m SkiErg 4:39

431/1111
v median −0:05
Block 02 6:37

Running 2 4:52

166/1111
v median −0:43

50m Sled Push 1:45

365/1111
v median −0:10
Block 03 8:51

Running 3 5:12

216/1111
v median −0:37

50m Sled Pull 3:39

148/1111
v median −0:40
Block 04 8:03

Running 4 5:00

140/1111
v median −0:54

80m Burpee Broad Jump 3:03

82/1111
v median −1:09
Block 05 10:22

Running 5 5:17

209/1111
v median −0:42

1000m Row 5:05

458/1111
v median −0:06
Block 06 6:53

Running 6 5:09

168/1111
v median −0:43

200m Farmers Carry 1:44

332/1111
v median −0:08
Block 07 8:17

Running 7 5:14

199/1111
v median −0:38

100m Sandbag Lunges 3:03

170/1111
v median −0:38
Block 08 8:50

Running 8 5:17

250/1111
v median −0:36

Wall Balls 3:33

44/1111
v median −0:48

Where the race went

Run total: 41:38
Stations: 26:31
Roxzone: 6:01
Best run lap: 4:52

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

1:04

0:17 0:47

B2 · 50m Sled Push

0:53

0:09 0:44

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

0:18

0:12 0:06

B5 · 1000m Row

0:46

0:18 0:28

B6 · 200m Farmers Carry

0:56

0:32 0:24

B7 · 100m Sandbag Lunges

1:13

0:36 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:59 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111