Emily Carter-Milne & Kate White — Birmingham

The race, in three figures

Field beaten

88%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

231/1111

Rank

Biggest loss

1000m Row

+0:06

v median

709/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 5:31

104/1111
v median −1:05

1000m SkiErg 4:37

382/1111
v median −0:07
Block 02 6:25

Running 2 4:48

144/1111
v median −0:47

50m Sled Push 1:37

215/1111
v median −0:18
Block 03 9:18

Running 3 4:55

116/1111
v median −0:54

50m Sled Pull 4:23

598/1111
v median +0:04
Block 04 8:27

Running 4 4:58

129/1111
v median −0:56

80m Burpee Broad Jump 3:29

231/1111
v median −0:43
Block 05 10:13

Running 5 4:56

97/1111
v median −1:03

1000m Row 5:17

709/1111
v median +0:06
Block 06 6:56

Running 6 5:03

143/1111
v median −0:49

200m Farmers Carry 1:53

575/1111
v median +0:01
Block 07 8:46

Running 7 5:04

148/1111
v median −0:48

100m Sandbag Lunges 3:42

574/1111
v median +0:01
Block 08 9:17

Running 8 5:17

251/1111
v median −0:36

Wall Balls 4:00

290/1111
v median −0:21

Where the race went

Run total: 40:28
Stations: 28:58
Roxzone: 5:40
Best run lap: 4:48

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

1:02

0:18 0:44

B2 · 50m Sled Push

0:54

0:11 0:43

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:19

0:12 0:07

B5 · 1000m Row

0:40

0:19 0:21

B6 · 200m Farmers Carry

0:54

0:34 0:20

B7 · 100m Sandbag Lunges

1:04

0:38 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111