Rose Prendergast & Isabella Alder — Birmingham

The race, in three figures

Field beaten

90%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

369/1111

Rank

Biggest loss

1000m SkiErg

+0:19

v median

918/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:12

Running 1 5:09

38/1111
v median −1:27

1000m SkiErg 5:03

918/1111
v median +0:19
Block 02 6:32

Running 2 4:38

90/1111
v median −0:57

50m Sled Push 1:54

545/1111
v median −0:01
Block 03 9:32

Running 3 5:02

157/1111
v median −0:47

50m Sled Pull 4:30

658/1111
v median +0:11
Block 04 9:28

Running 4 4:57

124/1111
v median −0:57

80m Burpee Broad Jump 4:31

689/1111
v median +0:19
Block 05 10:20

Running 5 5:06

153/1111
v median −0:53

1000m Row 5:14

650/1111
v median +0:03
Block 06 6:47

Running 6 5:02

138/1111
v median −0:50

200m Farmers Carry 1:45

367/1111
v median −0:07
Block 07 8:21

Running 7 4:58

124/1111
v median −0:54

100m Sandbag Lunges 3:23

369/1111
v median −0:18
Block 08 9:17

Running 8 5:04

159/1111
v median −0:49

Wall Balls 4:13

454/1111
v median −0:08

Where the race went

Run total: 39:52
Stations: 30:33
Roxzone: 5:50
Best run lap: 4:38

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

1:01

0:17 0:44

B2 · 50m Sled Push

0:56

0:10 0:46

B3 · 50m Sled Pull

0:57

0:04 0:53

B4 · 80m Burpee Broad Jump

0:21

0:12 0:09

B5 · 1000m Row

0:36

0:17 0:19

B6 · 200m Farmers Carry

0:55

0:34 0:21

B7 · 100m Sandbag Lunges

1:03

0:37 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111