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Athlete United Kingdom

Rose Prendergast

Rose Prendergast has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). 1:11:46 at Cardiff 2026 is the fastest of 3 in the women's Doubles Open, 29th of 430 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:11:46
Cardiff 2026
Doubles Open · Mixed
1:15:11
London Olympia 2026

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:11:46 PB
    29/430
    Beat 93%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:15:11 PB
    299/887
    Beat 66%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:16:11
    214/1111
    Beat 81%
  4. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:22:06
    107/261
    Beat 59%

Personal bests, by station

1000m SkiErg
4:15
London Olympia 2026
50m Sled Push
1:21
Warsaw 2025
50m Sled Pull
3:17
Cardiff 2026
80m Burpee Broad Jump
3:44
Cardiff 2026
1000m Row
5:14
Birmingham 2025
200m Farmers Carry
1:45
Birmingham 2025
100m Sandbag Lunges
2:38
Cardiff 2026
Wall Balls
3:57
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:45
50m Sled Push
1:54 1:21
50m Sled Pull
4:30 3:17
80m Burpee Broad Jump
4:37 3:44
1000m Row
5:22 5:14
200m Farmers Carry
2:05 1:45
100m Sandbag Lunges
3:53 2:38
Wall Balls
5:21 3:57