Emily Salmon & Rosabella Edwards — Birmingham

The race, in three figures

Field beaten

83%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

97/1111

Rank

Biggest loss

Wall Balls

+0:11

v median

671/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 5:39

138/1111
v median −0:57

1000m SkiErg 4:38

392/1111
v median −0:06
Block 02 6:48

Running 2 4:58

207/1111
v median −0:37

50m Sled Push 1:50

472/1111
v median −0:05
Block 03 9:14

Running 3 5:02

158/1111
v median −0:47

50m Sled Pull 4:12

485/1111
v median −0:07
Block 04 8:44

Running 4 5:00

144/1111
v median −0:54

80m Burpee Broad Jump 3:44

350/1111
v median −0:28
Block 05 10:33

Running 5 5:20

229/1111
v median −0:39

1000m Row 5:13

596/1111
v median +0:02
Block 06 6:35

Running 6 5:09

171/1111
v median −0:43

200m Farmers Carry 1:26

49/1111
v median −0:26
Block 07 8:05

Running 7 5:12

187/1111
v median −0:40

100m Sandbag Lunges 2:53

97/1111
v median −0:48
Block 08 9:50

Running 8 5:18

265/1111
v median −0:35

Wall Balls 4:32

671/1111
v median +0:11

Where the race went

Run total: 41:33
Stations: 28:28
Roxzone: 6:45
Best run lap: 4:58

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

1:03

0:18 0:45

B2 · 50m Sled Push

1:00

0:12 0:48

B3 · 50m Sled Pull

0:57

0:04 0:53

B4 · 80m Burpee Broad Jump

0:18

0:11 0:07

B5 · 1000m Row

0:56

0:18 0:38

B6 · 200m Farmers Carry

1:02

0:35 0:27

B7 · 100m Sandbag Lunges

1:26

0:37 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111