The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Emily Salmon & Rosabella Edwards crossed the line in 1:16:42: 231st of 1,111 women's teams, faster than 79% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 97th of 1,111.
Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:39v median −0:57
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Block 02 6:48Running 2 4:58v median −0:37
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Block 03 9:14Running 3 5:02v median −0:47
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Block 04 8:44Running 4 5:00v median −0:54
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Block 05 10:33Running 5 5:20v median −0:39
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Block 06 6:35Running 6 5:09v median −0:43
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Block 07 8:05Running 7 5:12v median −0:40
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Block 08 9:50Running 8 5:18v median −0:35
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.