Skip to content

Rachel Woolford & Junéve Dallas — Birmingham 2025

W 30-34 n = 1111
Finish · net time
1:18:10
−7:00 v median 1:25:10
Course −1:50 v season average ±0:16 · 1,753 teams
Women
267/1111
30-34
63/228
Field beaten
76%

The race, in three figures

Field beaten
76%
Runs
75%
Stations
Biggest gain
50m Sled Push
−0:30
v median
35/1111
Rank
Biggest loss
50m Sled Pull
−0:07
v median
482/1111
Rank

The race, in words

In the Doubles Open division at Birmingham 2025, Rachel Woolford & Junéve Dallas crossed the line in 1:18:10: 267th of 1,111 women's teams, faster than 76% of the field.

The sled push was where this race was made, 0:30 ahead of the median. Stronger after halfway: 1:37 better against the middle of the field than before it.

Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:58
    v median −0:38
    v median −0:09
  2. Block 02 6:27
    Running 2 5:02
    v median −0:33
    v median −0:30
  3. Block 03 9:28
    Running 3 5:16
    v median −0:33
    v median −0:07
  4. Block 04 9:25
    Running 4 5:34
    v median −0:20
    v median −0:21
  5. Block 05 10:26
    Running 5 5:28
    v median −0:31
    1000m Row 4:58
    v median −0:13
  6. Block 06 7:04
    Running 6 5:20
    v median −0:32
    v median −0:08
  7. Block 07 8:42
    Running 7 5:17
    v median −0:35
    v median −0:16
  8. Block 08 9:15
    Running 8 5:22
    v median −0:31
    Wall Balls 3:53
    v median −0:28

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:04
0:20 0:44
B2 · 50m Sled Push
1:22
0:11 1:11
B3 · 50m Sled Pull
1:36
0:04 1:32
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
0:38
0:19 0:19
B7 · 100m Sandbag Lunges
1:06
0:42 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2025

See this race on page 12
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Women · n = 1111