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Athlete United Kingdom

Rachel Woolford

Since 2025, Rachel Woolford has raced HYROX 6 times in 3 categories, twice each. The fastest of 2 in the women's Doubles Open is 1:18:10 at Birmingham 2025, 267th of 1,111 women's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Women
1:18:10
Birmingham 2025
Doubles Pro · Women
1:15:18
Manchester 2026
Individual Open · Women
1:18:40
Cardiff 2025

Progress against the field

Between Malaga 2025 and Cardiff 2025, Rachel Woolford pulled 3:43 ahead of the field.

Over the same races everyone got 3:04 quicker, so 6:47 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:20:26
    255/715
    Beat 64%
  2. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:15:18 PB
    82/237
    Beat 65%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:18:10 PB
    267/1111
    Beat 76%
  4. Cardiff
    30 May 2025
    Individual Open · Women
    1:18:40 PB
    114/587
    Beat 81%
    ↑ 70 days after Malaga 2025 3:43 better than the field Why ↓

    6:47 faster on the clock, and the race was 3:04 faster for everyone, so 3:43 of it was this athlete.

    Compare these two →
  5. London
    3 May 2025
    Doubles Pro · Women
    1:15:20
    87/233
    Beat 63%
  6. Malaga
    21 Mar 2025
    Individual Open · Women
    1:25:27
    81/281
    Beat 71%

Personal bests, by station

4:24
London 2025
1:25
Birmingham 2025
3:43
Malaga 2026
3:51
Birmingham 2025
4:49
London 2025
1:27
Malaga 2026
3:25
Birmingham 2025
3:28
Malaga 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:24
50m Sled Push
2:32 1:25
50m Sled Pull
5:32 3:43
80m Burpee Broad Jump
7:46 3:51
1000m Row
5:15 4:49
200m Farmers Carry
2:09 1:27
100m Sandbag Lunges
4:43 3:25
Wall Balls
5:03 3:28