Ambi Fensom & Amy Holdsworth — Birmingham

The race, in three figures

Field beaten

68%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

104/1111

Rank

Biggest loss

1000m SkiErg

+0:02

v median

599/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 5:54

237/1111
v median −0:42

1000m SkiErg 4:46

599/1111
v median +0:02
Block 02 7:18

Running 2 5:21

413/1111
v median −0:14

50m Sled Push 1:57

612/1111
v median +0:02
Block 03 9:22

Running 3 5:29

377/1111
v median −0:20

50m Sled Pull 3:53

271/1111
v median −0:26
Block 04 9:34

Running 4 5:33

372/1111
v median −0:21

80m Burpee Broad Jump 4:01

490/1111
v median −0:11
Block 05 10:31

Running 5 5:35

361/1111
v median −0:24

1000m Row 4:56

283/1111
v median −0:15
Block 06 7:20

Running 6 5:31

366/1111
v median −0:21

200m Farmers Carry 1:49

495/1111
v median −0:03
Block 07 8:29

Running 7 5:35

400/1111
v median −0:17

100m Sandbag Lunges 2:54

104/1111
v median −0:47
Block 08 9:46

Running 8 5:40

455/1111
v median −0:13

Wall Balls 4:06

370/1111
v median −0:15

Where the race went

Run total: 44:34
Stations: 28:22
Roxzone: 7:37
Best run lap: 5:21

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg

1:07

0:20 0:47

B2 · 50m Sled Push

1:28

0:11 1:17

B3 · 50m Sled Pull

1:15

0:04 1:11

B4 · 80m Burpee Broad Jump

0:54

0:13 0:41

B5 · 1000m Row

0:40

0:20 0:20

B6 · 200m Farmers Carry

0:59

0:36 0:23

B7 · 100m Sandbag Lunges

1:11

0:40 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:36 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111