Lily Ewen & Laura Belgrave — Birmingham

The race, in three figures

Field beaten

51%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

190/1111

Rank

Biggest loss

50m Sled Push

+0:13

v median

804/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:26

Running 1 6:52

703/1111
v median +0:16

1000m SkiErg 4:34

290/1111
v median −0:10
Block 02 7:33

Running 2 5:25

450/1111
v median −0:10

50m Sled Push 2:08

804/1111
v median +0:13
Block 03 9:34

Running 3 5:48

546/1111
v median −0:01

50m Sled Pull 3:46

206/1111
v median −0:33
Block 04 9:51

Running 4 5:58

596/1111
v median +0:04

80m Burpee Broad Jump 3:53

419/1111
v median −0:19
Block 05 10:50

Running 5 5:41

411/1111
v median −0:18

1000m Row 5:09

519/1111
v median −0:02
Block 06 7:36

Running 6 5:50

522/1111
v median −0:02

200m Farmers Carry 1:46

383/1111
v median −0:06
Block 07 9:13

Running 7 6:06

647/1111
v median +0:14

100m Sandbag Lunges 3:07

190/1111
v median −0:34
Block 08 9:40

Running 8 5:50

526/1111
v median −0:03

Wall Balls 3:50

174/1111
v median −0:31

Where the race went

Run total: 47:25
Stations: 28:13
Roxzone: 6:25
Best run lap: 5:25

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg

1:10

0:21 0:49

B2 · 50m Sled Push

1:03

0:15 0:48

B3 · 50m Sled Pull

0:58

0:05 0:53

B4 · 80m Burpee Broad Jump

0:23

0:19 0:04

B5 · 1000m Row

0:41

0:20 0:21

B6 · 200m Farmers Carry

1:02

0:41 0:21

B7 · 100m Sandbag Lunges

1:07

0:39 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:07 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111