Katherine Rowe & Nicole Dimaline — Birmingham

The race, in three figures

Field beaten

46%

Runs

56%

Stations

Biggest gain

50m Sled Push

−0:21

v median

157/1111

Rank

Biggest loss

1000m Row

+0:15

v median

834/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:36

Running 1 7:40

940/1111
v median +1:04

1000m SkiErg 4:56

810/1111
v median +0:12
Block 02 7:22

Running 2 5:48

680/1111
v median +0:13

50m Sled Push 1:34

157/1111
v median −0:21
Block 03 10:02

Running 3 5:59

647/1111
v median +0:10

50m Sled Pull 4:03

375/1111
v median −0:16
Block 04 10:04

Running 4 6:00

621/1111
v median +0:06

80m Burpee Broad Jump 4:04

515/1111
v median −0:08
Block 05 11:23

Running 5 5:57

538/1111
v median −0:02

1000m Row 5:26

834/1111
v median +0:15
Block 06 7:20

Running 6 5:41

449/1111
v median −0:11

200m Farmers Carry 1:39

210/1111
v median −0:13
Block 07 9:28

Running 7 5:37

420/1111
v median −0:15

100m Sandbag Lunges 3:51

645/1111
v median +0:10
Block 08 10:12

Running 8 5:54

560/1111
v median +0:01

Wall Balls 4:18

514/1111
v median −0:03

Where the race went

Run total: 48:32
Stations: 29:51
Roxzone: 7:06
Best run lap: 5:37

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg

1:15

0:22 0:53

B2 · 50m Sled Push

1:01

0:12 0:49

B3 · 50m Sled Pull

1:04

0:05 0:59

B4 · 80m Burpee Broad Jump

0:36

0:13 0:23

B5 · 1000m Row

0:44

0:21 0:23

B6 · 200m Farmers Carry

1:10

0:36 0:34

B7 · 100m Sandbag Lunges

1:15

0:36 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:19 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111