Sarah Jones & LINDSEY CAFFREY — Birmingham

The race, in three figures

Field beaten

44%

Runs

25%

Stations

Biggest gain

1000m SkiErg

−0:09

v median

310/1111

Rank

Biggest loss

100m Sandbag Lunges

+1:11

v median

991/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:48

Running 1 7:13

833/1111
v median +0:37

1000m SkiErg 4:35

310/1111
v median −0:09
Block 02 7:59

Running 2 5:50

702/1111
v median +0:15

50m Sled Push 2:09

821/1111
v median +0:14
Block 03 10:51

Running 3 6:03

686/1111
v median +0:14

50m Sled Pull 4:48

795/1111
v median +0:29
Block 04 10:22

Running 4 5:50

520/1111
v median −0:04

80m Burpee Broad Jump 4:32

694/1111
v median +0:20
Block 05 11:41

Running 5 6:10

642/1111
v median +0:11

1000m Row 5:31

904/1111
v median +0:20
Block 06 7:39

Running 6 5:44

476/1111
v median −0:08

200m Farmers Carry 1:55

639/1111
v median +0:03
Block 07 10:40

Running 7 5:48

518/1111
v median −0:04

100m Sandbag Lunges 4:52

991/1111
v median +1:11
Block 08 11:23

Running 8 6:20

734/1111
v median +0:27

Wall Balls 5:03

877/1111
v median +0:42

Where the race went

Run total: 48:55
Stations: 33:25
Roxzone: 10:10
Best run lap: 5:44

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg

1:17

0:25 0:52

B2 · 50m Sled Push

1:03

0:14 0:49

B3 · 50m Sled Pull

1:21

0:06 1:15

B4 · 80m Burpee Broad Jump

1:10

0:20 0:50

B5 · 1000m Row

1:26

0:40 0:46

B6 · 200m Farmers Carry

1:41

1:06 0:35

B7 · 100m Sandbag Lunges

2:14

1:14 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111