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United Kingdom / Birmingham 2025 / Doubles Open · Women / Season 8 (2025/26)

Emma Cain & Stephanie Rose — Birmingham 2025

Emma Cain Stephanie Rose
W 45-49 n = 1111
Finish · net time
1:53:01
+27:51 v median 1:25:10
Course −1:50 v season average ±0:16 · 1,753 teams
Women
1065/1111
45-49
84/84
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
946/1111
Rank
Biggest loss
Wall Balls
+3:58
v median
1101/1111
Rank

The race, in words

1:53:01 at Birmingham 2025 put Emma Cain & Stephanie Rose 1,065th of 1,111 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 3:58 behind the median. The roxzone cost time: 9:15, behind 88% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:04
    Running 1 8:30
    v median +1:54
    1000m SkiErg 5:34
    v median +0:50
  2. Block 02 9:29
    Running 2 6:58
    v median +1:23
    50m Sled Push 2:31
    v median +0:36
  3. Block 03 13:28
    Running 3 7:25
    v median +1:36
    50m Sled Pull 6:03
    v median +1:44
  4. Block 04 14:25
    Running 4 7:23
    v median +1:29
    80m Burpee Broad Jump 7:02
    v median +2:50
  5. Block 05 13:53
    Running 5 7:33
    v median +1:34
    1000m Row 6:20
    v median +1:09
  6. Block 06 9:26
    Running 6 7:18
    v median +1:26
    200m Farmers Carry 2:08
    v median +0:16
  7. Block 07 13:09
    Running 7 7:32
    v median +1:40
    100m Sandbag Lunges 5:37
    v median +1:56
  8. Block 08 15:59
    Running 8 7:40
    v median +1:47
    Wall Balls 8:19
    v median +3:58

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
1:26
0:26 1:00
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:49
0:30 1:19
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
1:27
0:53 0:34
B7 · 100m Sandbag Lunges
1:45
0:53 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:56 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2025

See this race on page 47
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Women · n = 1111