Alan Cao & Thomas Fry — HYROX Paris 2025 Result

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:40

v median

2/123

Rank

Biggest loss

200m Farmers Carry

−0:20

v median

2/123

Rank

The race, in words

52:39 won the Doubles Pro division at Paris 2025 for Alan Cao & Thomas Fry, first of 123 men's teams.

Nowhere gained more than the sled pull: 1:40 on the median. Time in the roxzone, 3:30, was faster than 99% of the field.

This was a slow day in Paris. Measured against their other races this season, the people who raced here lost about 3:03.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:16

Running 1 2:55

1/123
v median −0:57

1000m SkiErg 3:21

1/123
v median −0:25
Block 02 5:25

Running 2 3:28

1/123
v median −0:58

50m Sled Push 1:57

5/123
v median −0:35
Block 03 6:54

Running 3 3:41

1/123
v median −1:10

50m Sled Pull 3:13

2/123
v median −1:40
Block 04 5:22

Running 4 3:36

1/123
v median −1:16

80m Burpee Broad Jump 1:46

2/123
v median −0:59
Block 05 7:12

Running 5 3:39

1/123
v median −1:13

1000m Row 3:33

1/123
v median −0:36
Block 06 4:50

Running 6 3:34

1/123
v median −1:13

200m Farmers Carry 1:16

2/123
v median −0:20
Block 07 6:02

Running 7 3:35

1/123
v median −1:24

100m Sandbag Lunges 2:27

1/123
v median −1:21
Block 08 7:18

Running 8 3:46

1/123
v median −1:21

Wall Balls 3:32

4/123
v median −0:49

Where the race went

Run total: 28:09
Stations: 21:05
Roxzone: 3:30
Best run lap: 3:28

Geneva 2026

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg