Thomas Fry & Alan Cao — London

The race, in three figures

Field beaten

98%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:24

v median

1/236

Rank

Biggest loss

1000m SkiErg

−0:16

v median

28/236

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 3:18

11/236
v median −0:54

1000m SkiErg 3:28

28/236
v median −0:16
Block 02 4:46

Running 2 3:13

10/236
v median −0:49

50m Sled Push 1:33

11/236
v median −0:24
Block 03 5:52

Running 3 3:14

2/236
v median −1:04

50m Sled Pull 2:38

10/236
v median −1:02
Block 04 4:52

Running 4 3:17

5/236
v median −1:01

80m Burpee Broad Jump 1:35

3/236
v median −1:00
Block 05 6:59

Running 5 3:20

7/236
v median −1:00

1000m Row 3:39

17/236
v median −0:29
Block 06 4:36

Running 6 3:21

8/236
v median −0:57

200m Farmers Carry 1:15

13/236
v median −0:18
Block 07 5:28

Running 7 3:24

9/236
v median −0:57

100m Sandbag Lunges 2:04

1/236
v median −1:24
Block 08 7:50

Running 8 4:24

3/236
v median −1:30

Wall Balls 3:26

2/236
v median −1:14

Where the race went

Run total: 27:29
Stations: 19:38
Roxzone: 3:10
Best run lap: 3:13

Paris 1

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg

0:41

0:08 0:33

B2 · 50m Sled Push

0:21

0:07 0:14

B3 · 50m Sled Pull

0:15

0:02 0:13

B4 · 80m Burpee Broad Jump

0:22

0:14 0:08

B5 · 1000m Row

0:28

0:18 0:10

B6 · 200m Farmers Carry

0:35

0:30 0:05

B7 · 100m Sandbag Lunges

0:30

0:25 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 ahead

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Men · n = 236