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Spain / Valencia 2025 / HYROX PRO / Season 8 (2025/26)

QUOC CAO

FRA M 35-39 n = 94
Finish · net time
1:31:46
+13:13 v median 1:18:33
Men
79/94
35-39
18/22
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
65/94
Rank
Biggest loss
Wall Balls
+3:10
v median
81/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:50
    v median +0:31
    1000m SkiErg 4:20
    v median +0:04
  2. Block 02 8:53
    Running 2 4:36
    v median +0:22
    50m Sled Push 4:17
    v median +0:10
  3. Block 03 11:33
    Running 3 4:56
    v median +0:26
    50m Sled Pull 6:37
    v median +0:43
  4. Block 04 10:28
    Running 4 4:56
    v median +0:20
    80m Burpee Broad Jump 5:32
    v median +1:28
  5. Block 05 9:57
    Running 5 5:17
    v median +0:35
    1000m Row 4:40
    v median +0:14
  6. Block 06 7:51
    Running 6 5:13
    v median +0:39
    200m Farmers Carry 2:38
    v median +0:33
  7. Block 07 11:57
    Running 7 5:12
    v median +0:35
    100m Sandbag Lunges 6:45
    v median +1:58
  8. Block 08 15:59
    Running 8 6:01
    v median +0:57
    Wall Balls 9:58
    v median +3:10

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:10
0:05 0:05
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:27
1:01 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 behind
Source Unofficial
Event
Valencia 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDFE
Measured against
Men · n = 94