The race, in three figures
The race, in words
1:21:16 at Valencia 2025 put Sergi Del Barrio 106th of 187 men in the Pro division.
Nowhere gained more than the sandbag lunges: 0:48 on the median. On the sled pull the field had the edge, by 2:45. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 2:26. That was 3:45 off the time at Warsaw 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:42v median +0:25
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Block 02 8:11Running 2 4:10v median +0:04
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Block 03 13:09Running 3 4:13v median −0:15
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Block 04 7:43Running 4 4:13v median −0:18
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Block 05 8:55Running 5 4:21v median −0:15
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Block 06 6:50Running 6 4:21v median −0:06
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Block 07 8:34Running 7 4:30v median −0:01
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Block 08 13:34Running 8 4:55v median −0:08
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.