The race, in three figures
The race, in words
Sergi Del Barrio finished 78th of 177 men in the Pro division at Warsaw 2025, in 1:17:31, faster than 56% of the field.
Nowhere gained more than the sandbag lunges: 1:09 on the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43. 4:26 faster than at Bilbao 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:08v median −0:12
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Block 02 7:15Running 2 4:28v median −0:11
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Block 03 11:02Running 3 5:03v median +0:02
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Block 04 8:40Running 4 5:06v median +0:01
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Block 05 9:53Running 5 5:11v median +0:04
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Block 06 7:26Running 6 5:06v median +0:06
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Block 07 8:51Running 7 5:11v median +0:03
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Block 08 11:28Running 8 5:15v median +0:38
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.