The race, in three figures
The race, in words
1:14:18 at Valencia 2025 put Ross Lynam-Carter 90th of 455 men in the Open division, ahead of 80% of the field.
The wall balls were the standout, 1:23 quicker than the median and 118th of 455. Stronger after halfway: 2:46 better against the middle of the field than before it.
The field ran 1:30 faster at Valencia 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:39v median −0:18
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Block 02 7:26Running 2 4:13v median −0:31
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Block 03 8:52Running 3 4:28v median −0:35
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Block 04 9:31Running 4 4:25v median −0:38
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Block 05 9:10Running 5 4:34v median −0:40
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Block 06 6:25Running 6 4:23v median −0:42
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Block 07 8:44Running 7 4:14v median −0:52
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Block 08 10:28Running 8 4:41v median −0:58
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.