The race, in three figures
The race, in words
In the Open division at Valencia 2025, Monica Undhjem crossed the line in 1:22:37: 80th of 388 women, faster than 79% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 64% on the stations. The sandbag lunges were where this race was made, 0:47 ahead of the median. Time in the roxzone, 4:56, was faster than 92% of the field.
Valencia cost the whole field time: about 1:02 more than the average race this season, going by 412 athletes who raced both. Monica Undhjem's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:00v median −0:38
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Block 02 7:51Running 2 4:42v median −0:40
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Block 03 10:32Running 3 4:53v median −0:48
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Block 04 10:58Running 4 4:55v median −0:50
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Block 05 10:20Running 5 5:04v median −0:52
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Block 06 6:46Running 6 4:59v median −0:47
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Block 07 9:13Running 7 4:59v median −0:45
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Block 08 12:10Running 8 5:18v median −1:03
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.