The race, in three figures
The race, in words
Sofia Coelho took 2nd of 18 in the 50–54 age group at Valencia 2025, in 1:23:52.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 62% on the stations. Nowhere gained more than the wall balls: 1:33 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:05v median −0:33
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Block 02 7:48Running 2 4:38v median −0:44
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Block 03 11:25Running 3 4:54v median −0:47
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Block 04 11:13Running 4 4:57v median −0:48
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Block 05 10:05Running 5 5:05v median −0:51
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Block 06 7:33Running 6 4:59v median −0:47
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Block 07 10:04Running 7 5:04v median −0:40
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Block 08 10:16Running 8 5:23v median −0:58
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.