The race, in three figures
The race, in words
1:09:45 at Valencia 2025 put Melania Timon on the age-group podium: 2nd of 26 in the 30–34 age group.
The sandbag lunges were the standout, 1:17 quicker than the median and 6th of 79. Quick through the roxzone: 4:26, ahead of 92% of the field.
The fastest of 3 finishes in the Pro division for Melania Timon.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:21v median −0:24
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Block 02 7:43Running 2 3:54v median −0:38
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Block 03 8:45Running 3 4:03v median −0:46
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Block 04 7:39Running 4 4:15v median −0:34
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Block 05 9:04Running 5 4:14v median −0:42
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Block 06 6:25Running 6 4:10v median −0:42
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Block 07 7:53Running 7 4:15v median −0:42
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Block 08 9:00Running 8 4:30v median −0:51
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.