The race, in three figures
The race, in words
Nicole Strong finished 65th of 79 women in the Pro division at Valencia 2025, in 1:37:53.
The wall balls cost the most time: 2:54 slower than the median. A harder second half: 5:07 more lost to the middle of the field after halfway than before it.
That was 12:07 off the time at Barcelona 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:16v median +0:31
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Block 02 10:47Running 2 5:02v median +0:30
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Block 03 11:34Running 3 5:16v median +0:27
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Block 04 11:14Running 4 5:18v median +0:29
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Block 05 10:56Running 5 5:36v median +0:40
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Block 06 8:47Running 6 5:52v median +1:00
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Block 07 12:24Running 7 5:44v median +0:47
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Block 08 15:30Running 8 7:01v median +1:40
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.