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Athlete Spain

Nicole Strong

Nicole Strong has raced HYROX 13 times since 2022, in 4 categories, most often the women's Individual Pro (7). The fastest of 7 in the women's Individual Pro is 1:25:46 at Barcelona 2025, 102nd of 162 women.

Best finish, by category
Individual Pro · Women
1:25:46
Barcelona 2025
Individual Open · Women
1:16:42
Copenhagen 2024
Doubles Pro · Women
1:14:49
Rome 2025
Doubles Open · Mixed
1:07:58
Bilbao 2025

Progress against the field

Nicole Strong has gained 9:22 on the field from Valencia 2025 to Madrid 2025.

The races themselves barely changed, so 9:32 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 13 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Women
    1:28:34
    102/156
    Beat 35%
  2. Barcelona
    14 May 2026
    Individual Pro · Women
    1:26:36
    98/173
    Beat 43%
  3. Madrid
    27 Nov 2025
    Individual Pro · Women
    1:28:21
    35/73
    Beat 52%
    ↑ 41 days after Valencia 2025 9:22 better than the field Why ↓

    9:22 better than the field: 9:32 faster on the clock, against 0:10 faster for everyone.

    Compare these two →
  4. Valencia
    17 Oct 2025
    Individual Pro · Women
    1:37:53
    65/79
    Beat 18%
  5. Rome
    26 Sep 2025
    Doubles Pro · Women
    1:14:49 PB
    25/63
    Beat 60%
  6. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:25:46 PB
    102/162
    Beat 37%
  7. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    1:07:58 PB
    36/360
    Beat 90%
  8. Frankfurt
    14 Dec 2024
    Doubles Pro · Women
    1:19:00
    41/80
    Beat 49%
  9. Malaga
    13 Apr 2024
    Individual Pro · Women
    1:29:40
    26/39
    Beat 33%
  10. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:16:42 PB
    62/326
    Beat 81%
  11. Madrid
    23 Sep 2023
    Individual Open · Women
    1:22:29
    47/189
    Beat 75%
  12. Valencia
    15 Oct 2022
    Individual Open · Women
    1:23:17
    21/75
    Beat 72%
  13. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:37:06
    314/330
    Beat 5%

Personal bests, by station

3:46
Bilbao 2025
2:03
Bilbao 2025
3:19
Bilbao 2025
2:41
Bilbao 2025
4:35
Bilbao 2025
1:27
Bilbao 2025
3:18
Bilbao 2025
3:32
Copenhagen 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:21 4:40
50m Sled Push
5:45 2:13
50m Sled Pull
7:25 4:14
80m Burpee Broad Jump
5:56 3:42
1000m Row
5:31 5:07
200m Farmers Carry
3:54 1:54
100m Sandbag Lunges
6:40 3:55
Wall Balls
8:29 3:32