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Valencia / HYROX / Season 8 (2025/26)

Sam Cook

GBR M 30-34 n = 455
Finish · net time
1:17:09
−8:02 v median 1:25:11
Men
120/455
30-34
29/102
Field beaten
74%

The race, in three figures

Field beaten
58%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−2:06
v median
7/455
Rank
Biggest loss
50m Sled Pull
−0:15
v median
180/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:29
    v median −0:28
    1000m SkiErg 4:01
    v median −0:30
  2. Block 02 6:34
    Running 2 4:24
    v median −0:20
    50m Sled Push 2:10
    v median −1:09
  3. Block 03 9:47
    Running 3 5:06
    v median +0:03
    50m Sled Pull 4:41
    v median −0:15
  4. Block 04 9:31
    Running 4 4:53
    v median −0:10
    80m Burpee Broad Jump 4:38
    v median −0:37
  5. Block 05 9:27
    Running 5 5:12
    v median −0:02
    1000m Row 4:15
    v median −0:33
  6. Block 06 6:52
    Running 6 5:07
    v median +0:02
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 8:12
    Running 7 5:16
    v median +0:10
    100m Sandbag Lunges 2:56
    v median −2:06
  8. Block 08 11:37
    Running 8 5:34
    v median −0:05
    Wall Balls 6:03
    v median −1:07

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:10
0:05 0:05
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:43
0:34 0:09
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
1:31
1:19 0:12
B7 · 100m Sandbag Lunges
1:26
1:03 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 448

A pace, not a person: at every mat, the middle of the 448 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead
Source Unofficial
Event
Valencia
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Men · n = 455