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Spain / Valencia 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah Emmermann

GER W 30-34 n = 388
Finish · net time
1:27:29
−6:17 v median 1:33:46
Course +1:02 v season average ±0:18 · 412 athletes
Women
131/388
30-34
24/85
Field beaten
66%

The race, in three figures

Field beaten
46%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:34
v median
64/388
Rank
Biggest loss
1000m Row
−0:01
v median
188/388
Rank

The race, in words

1:27:29 at Valencia 2025 put Sarah Emmermann 131st of 388 women in the Open division, ahead of 66% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 46% on the runs. Nowhere gained more than the wall balls: 1:34 on the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.

Athletes who raced both Valencia 2025 and Barcelona 2025 were 1:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:44
    v median +0:06
    v median −0:29
  2. Block 02 8:25
    Running 2 5:35
    v median +0:13
    v median −0:30
  3. Block 03 10:35
    Running 3 5:50
    v median +0:09
    v median −1:18
  4. Block 04 10:52
    Running 4 5:48
    v median +0:03
    v median −1:12
  5. Block 05 11:23
    Running 5 6:01
    v median +0:05
    1000m Row 5:22
    v median −0:01
  6. Block 06 8:10
    Running 6 5:53
    v median +0:07
    v median −0:07
  7. Block 07 10:14
    Running 7 6:01
    v median +0:17
    v median −0:48
  8. Block 08 11:16
    Running 8 6:24
    v median +0:03
    Wall Balls 4:52
    v median −1:34

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:13
0:06 0:07
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:51
0:41 0:10
B5 · 1000m Row
1:03
0:28 0:35
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 383

A pace, not a person: at every mat, the middle of the 383 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:10 ahead

Elsewhere

The board

Individual Open · Women at Valencia 2025

See this race on page 5
Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIE00
Measured against
Women · n = 388