The race, in three figures
The race, in words
1:16:41 at Valencia 2025 put Thijs Jongeling 329th of 1,018 men in the Open division, ahead of 68% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 55% on the runs. The sandbag lunges were where this race was made, 1:19 ahead of the median.
Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both. That was 2:32 off the time at Heerenveen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:55v median +0:04
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Block 02 7:14Running 2 4:31v median −0:05
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Block 03 8:39Running 3 4:49v median −0:08
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Block 04 9:44Running 4 4:51v median −0:04
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Block 05 10:22Running 5 5:14v median +0:07
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Block 06 6:29Running 6 4:46v median −0:11
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Block 07 8:28Running 7 4:45v median −0:10
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Block 08 10:45Running 8 5:20v median −0:06
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men who finished.