The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Thijs Jongeling crossed the line in 1:14:09: 223rd of 1,217 men, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 1:38 on the median.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:07v median −0:24
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Block 02 6:40Running 2 4:21v median −0:18
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Block 03 8:06Running 3 4:28v median −0:30
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Block 04 8:39Running 4 4:35v median −0:25
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Block 05 9:30Running 5 4:41v median −0:30
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Block 06 6:12Running 6 4:33v median −0:28
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Block 07 8:42Running 7 4:27v median −0:36
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Block 08 10:37Running 8 4:57v median −0:49
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.