The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2025, Ross Muil & Phil Woodley crossed the line in 1:06:28: 122nd of 527 men's teams, faster than 77% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 62% on the runs. The sandbag lunges were where this race was made, 0:56 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:36v median −0:32
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Block 02 6:24Running 2 4:39v median −0:08
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Block 03 7:25Running 3 4:51v median −0:18
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Block 04 7:24Running 4 4:58v median −0:12
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Block 05 9:07Running 5 5:03v median −0:15
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Block 06 6:38Running 6 5:00v median −0:11
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Block 07 7:34Running 7 5:01v median −0:08
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Block 08 8:56Running 8 5:14v median −0:07
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men's teams who finished.