Sil Douwsma & Paulina Gamero — Valencia

The race, in three figures

Field beaten

74%

Runs

63%

Stations

Biggest gain

Wall Balls

−0:42

v median

89/555

Rank

Biggest loss

50m Sled Pull

+0:19

v median

362/555

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 5:00

120/555
v median −0:37

1000m SkiErg 4:11

146/555
v median −0:10
Block 02 7:13

Running 2 4:29

73/555
v median −0:46

50m Sled Push 2:44

396/555
v median +0:18
Block 03 9:13

Running 3 4:52

98/555
v median −0:42

50m Sled Pull 4:21

362/555
v median +0:19
Block 04 8:20

Running 4 5:22

208/555
v median −0:14

80m Burpee Broad Jump 2:58

208/555
v median −0:13
Block 05 9:39

Running 5 5:21

178/555
v median −0:25

1000m Row 4:18

77/555
v median −0:19
Block 06 6:59

Running 6 5:10

148/555
v median −0:30

200m Farmers Carry 1:49

254/555
v median −0:01
Block 07 9:06

Running 7 5:06

135/555
v median −0:35

100m Sandbag Lunges 4:00

276/555
v median −0:01
Block 08 9:37

Running 8 5:46

232/555
v median −0:12

Wall Balls 3:51

89/555
v median −0:42

Where the race went

Run total: 41:03
Stations: 28:12
Roxzone: 5:14
Best run lap: 4:29

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:12

0:06 0:06

B2 · 50m Sled Push

0:47

0:05 0:42

B3 · 50m Sled Pull

0:58

0:17 0:41

B4 · 80m Burpee Broad Jump

0:43

0:34 0:09

B5 · 1000m Row

0:44

0:26 0:18

B6 · 200m Farmers Carry

0:52

0:44 0:08

B7 · 100m Sandbag Lunges

0:57

0:43 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 552

A pace, not a person: at every mat, the middle of the 552 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFF

Measured against

Mixed · n = 555