The race, in three figures
The race, in words
1:30:38 at Valencia 2025 put Ian McGuinness 719th of 1,018 men in the Open division.
On the sandbag lunges the field had the edge, by 2:06. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.
Valencia ran slow: the 897 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races. The fastest of 3 finishes in the Open division for Ian McGuinness.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:19v median +0:28
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Block 02 8:03Running 2 4:58v median +0:22
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Block 03 9:50Running 3 5:28v median +0:31
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Block 04 11:37Running 4 5:30v median +0:35
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Block 05 10:47Running 5 5:54v median +0:47
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Block 06 7:51Running 6 5:49v median +0:52
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Block 07 13:02Running 7 5:54v median +0:59
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Block 08 12:05Running 8 5:49v median +0:23
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men who finished.