Paul Flaherty & Jason Flaherty — Valencia

The race, in three figures

Field beaten

37%

Runs

68%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

71/319

Rank

Biggest loss

1000m SkiErg

+0:07

v median

215/319

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:28

198/319
v median +0:16

1000m SkiErg 4:12

215/319
v median +0:07
Block 02 6:41

Running 2 5:01

199/319
v median +0:12

50m Sled Push 1:40

63/319
v median −0:15
Block 03 8:33

Running 3 5:20

191/319
v median +0:11

50m Sled Pull 3:13

129/319
v median −0:10
Block 04 8:10

Running 4 5:21

188/319
v median +0:08

80m Burpee Broad Jump 2:49

117/319
v median −0:14
Block 05 10:00

Running 5 5:33

201/319
v median +0:11

1000m Row 4:27

168/319
v median +0:02
Block 06 7:14

Running 6 5:30

212/319
v median +0:17

200m Farmers Carry 1:44

184/319
v median +0:03
Block 07 8:45

Running 7 5:41

237/319
v median +0:29

100m Sandbag Lunges 3:04

71/319
v median −0:32
Block 08 10:15

Running 8 5:59

218/319
v median +0:25

Wall Balls 4:16

117/319
v median −0:12

Where the race went

Run total: 43:50
Stations: 25:25
Roxzone: 5:41
Best run lap: 5:01

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

0:13

0:07 0:06

B2 · 50m Sled Push

0:52

0:06 0:46

B3 · 50m Sled Pull

1:00

0:14 0:46

B4 · 80m Burpee Broad Jump

0:48

0:38 0:10

B5 · 1000m Row

0:43

0:27 0:16

B6 · 200m Farmers Carry

0:59

0:53 0:06

B7 · 100m Sandbag Lunges

1:08

0:55 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 314

A pace, not a person: at every mat, the middle of the 314 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:13 behind

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFE

Measured against

Men · n = 319