Caroline Ward & Sam Smith — Valencia

The race, in three figures

Field beaten

47%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

150/555

Rank

Biggest loss

1000m SkiErg

+0:25

v median

509/555

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 5:43

301/555
v median +0:06

1000m SkiErg 4:46

509/555
v median +0:25
Block 02 7:19

Running 2 5:08

244/555
v median −0:07

50m Sled Push 2:11

143/555
v median −0:15
Block 03 9:52

Running 3 5:39

303/555
v median +0:05

50m Sled Pull 4:13

330/555
v median +0:11
Block 04 9:32

Running 4 6:03

405/555
v median +0:27

80m Burpee Broad Jump 3:29

368/555
v median +0:18
Block 05 10:55

Running 5 5:53

307/555
v median +0:07

1000m Row 5:02

472/555
v median +0:25
Block 06 7:34

Running 6 5:42

290/555
v median +0:02

200m Farmers Carry 1:52

302/555
v median +0:02
Block 07 9:14

Running 7 5:43

287/555
v median +0:02

100m Sandbag Lunges 3:31

150/555
v median −0:30
Block 08 10:37

Running 8 6:09

315/555
v median +0:11

Wall Balls 4:28

259/555
v median −0:05

Where the race went

Run total: 45:55
Stations: 29:32
Roxzone: 5:35
Best run lap: 5:08

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg

0:14

0:07 0:07

B2 · 50m Sled Push

0:46

0:06 0:40

B3 · 50m Sled Pull

0:59

0:13 0:46

B4 · 80m Burpee Broad Jump

0:44

0:38 0:06

B5 · 1000m Row

0:53

0:26 0:27

B6 · 200m Farmers Carry

0:53

0:46 0:07

B7 · 100m Sandbag Lunges

1:04

0:48 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 552

A pace, not a person: at every mat, the middle of the 552 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:09 behind

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFF

Measured against

Mixed · n = 555